Korean Zucchini Pancakes

Feeling sick of meat, sweets and rich food? I do! Here is recommendation for some  light, vegetarian food;  perfect as canape bases too!

Ingredients:

Pancakes-

2-3 zucchinis, grated or cut into matchsticks

1 egg, beaten,  

1 green onion, sliced finely (or 1/4 medium onion)

3/4-1 cup flour

1/2 cup water

salt and pepper

a bit of oil for frying (or nonstick pan)

Dip-

2 tbs soy sauce

1 tbs water

2 tsp red vinegar

1 tsp sugar

black pepper

sesame oil (a few drops) and seeds (optional)

Method:

Mix all ingredients for pancakes. Heat a pan (and oil, if using). Spoon mixture into pancakes, as big or small as you want. Cook for 1-2 minutes, then turn and cook other side. Place onto serving plate.

For dip, Mix all ingredients and place into a shallow dish. Serve warm. Optionally, top with some prawns, salmon or other toppings.

 

Korejski 'penkejks' sa tikvicama

Je li vam muka od mesa, kolaca i konstantnog prejedanja teske hrane? Meni jeste! Evo prijedloga za lagani, vegetarijanski obrok; perfektno i kao osnove za kanapes.

Potrebno:

'Penkejks'-

2-3 tikvice, rendane ili sitno sjeskane na prutice

1 jaje, umuceno

1 mladi luk, sitno sjeckan (ili 1/4 srednjeg crvenog luka)

3/4 - 1 solja brasna

1/2 solje vode

so i biber

ulje za przenje (ili neprijanjajuca tava)

Umak-

2 K soja sosa

1 K vode

2 k crvnog sirceta

1 k secera

crni biber

ulje sezama (par kapi) i sjeme (opciono)

Nacin:

Umijesajte sve sastojke za penkejks. Zagrijte tavu ( i ulje ) i kasikom vadite smjesu u tavu (onoliko velike koliko zelite). Pecite 1-2 minute, zatim okrenite i pecite i drugu stranu. Stavite ih na tanjir za serviranje.

Za umak, pomijesajte sve sastojke i smjestite u plitku posudu. Servirajte tople, ili koristite ih kao podloge za kanape; sa kozicama, lososom ili necim drugim.