Quick meatless meal for Monday; tasty, filling and low calorie!
Ingredients:
2 eggs
250-350 g mushrooms, sliced
2 tbs sour cream
1 garlic clove, crushed (or garlic powder)
2 zucchinis, grated
1/3 cup flour
salt and pepper
oil (or butter) and flour for the dish
Method:
Preheat oven to 180*C; grease a (20 cm) dish and coat with flour.
Heat a non-stick pan and sautee mushrooms with 2 tbs sour cream, garlic, salt and pepper.
Beat eggs in another bowl, add mushrooms, zucchinis, flour and seasoning. Mix well and place into prepared dish. Bake for 20-25 minutes. Serve with yogurt or sour cream (optional).
Pita sa Gljivama i Tikvicama (bez podloge)
Jedan brzi obrok za 'bezmesni ponedjeljak'. Ukusan, zadovoljavajuci i nisko kalorican.
Potrebno:
2 jaja
250-300 gr sampinjona (ili sl.)
2 K kisele pavlake
1 ceno bijelog luka, protisnut
2 tikvice, rendane
1/3 solje brasna
so i biber
ulje (ili maslac) i malo brasna za posudu
Nacin:
Ukljucite rernu na 180*C; pripremite (20 cm) posudu. Nauljite je i pospite brasnom.
Izdinstajte gljive sa kiselim vrhnjem, bijelim lukom i zacinite.
Umutitejaja u drugoj posudi, dodajte gljive, tikvice, brasno i zacinite. Uspite u posudu i pecite 20-25 minuta. Servirajte sa jogurtom ili kiselim vrhnjem (opciono).
Super recept, sve što volim je tu ♥ Rešila si mi problem šta još da spremam od tikvica koje su mi u velikom broju pristigle u bašti, a i šampinjoni mi se uvek nađu u frižideru...
ReplyDeleteit looks reach and tasty!
ReplyDeleteMouthwatering! I would love such pie for lunch.. :) Yummy!
ReplyDeleteDobro pa sam taman doručkovao :) Mada se ručak bliži :)
ReplyDeleteThis is a bit like casserole or frittta..it looks delicious and makes a healthy low carb dinner!
ReplyDeletewow..this looks interesting without crust,perfect healthy one!
ReplyDeleteMislim da znam sta cu veceras da pripremim za veceru :)) Super deluje!
ReplyDeleteThis look amazing I love mushrooms and zucchini!
ReplyDeleteVau! Super recept za vruče dane. Hvala. :-))
ReplyDeleteNikad dosta ideja za tikvice :)
ReplyDeleteOvakve "pite" su mi najlepše,malo zelene salate i imamo idealan ručak.
ReplyDeleteNovi recepti za tikvice su kod mene uvijek dobrodošli, pogotovo kad počnu bujati tikvice u vrtu, obično ne znam što ću s njima, a ovo baš odlično izgleda
ReplyDeleteOh, pa ti stalno neke delikatese pravis...sto ne stanujes blize meni, hehe. Super je! Volim i tikvice i gljive. Prijatan ti dan, Jasna!
ReplyDeleteOdlična, baš za mene!
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