Hummus Dip / Homus

Super healthy, super quick and super tasty! Please serve it with vegetable sticks and non-fat rice crackers.

Ingredients:

1 can chick peas (reserve some liquid)

1 garlic clove, crushed

1 lemon, juice (to taste)

1/4 cup tahini

salt and pepper to taste

extra virgin olive oil ( as much or little as you want - I put 2-3 tbs)

1/2 tsp cumin powder

Method:

Place everything in a food processor and run it until smooth (add liquid from can, to desirable texture).

Serve in a bowl, with some oil on top and with a sprinkle of paprika (optional).

Homus

Super zdravo, super brzo i super ukusno! Servirajte sa pruticima povrca i nemasnim krekerima od rize.

Potrebno:

1 konzerva slanutka / leblebije (sacuvajte malo tecnosti)

1 ceno bijelog luka, protisnuto

1 limun, sok (prema ukusu)

1/4 solje Tahini paste

so i biber prema ukusu

Djevicansko maslinovo ulje, onoliko koliko ga zelite - ja stavim 2-3 K)

1/2 k kima u prahu

Nacin:

Stavite sve u elektricnu sjeckalicu i ukljucite da se sve pomijesa i stvori u pastu. Dodajte tecnosti iz konzerve ako zelite vise tecno. Servirajte u posudama, sa malo ulja na povrsini i posuto paprikom (po zelji)