26 April 2018

Fenugreek Chicken Curry (Methi curry)




I used to call myself a 'survivor', but I'm changing it to 'winner'...Why? I've realized I never loose- I either win , or I learn my lesson. 
Cheers to all those who feel like winners, no mater what life serves to you at the moment!


This is one of my favorites from Indian kitchen. 

Manjoo's recipe  Chicken Methi Curry

Ingredients:
800 g chicken meat, cube
3 tbs coconut oil (or other)
2 onions, diced
1 tbs  ginger, grated
1 tbs garlic, finely chopped
2-4 green chilies, chopped
1 tbs fenugreek seeds, soaked for 4 hours+
2 tsp coriander powder
1 tsp chilly powder
1/4 tsp turmeric
salt to taste
1 cup coconut milk
1 tsp vinegar
fenugreek leaves to garnish (optional)

Method:
Heat coconut oil, fry onion until translucent. Add chicken, chilies, garlic and ginger. Mix well and cook until meat change its colour. Add spices and other ingredients, stir, and cook for 20 minutes. Serve with rice or naan.


Image result
Nutrition Facts
Amount Per 

Calories 323
% Daily Value*
Total Fat 6 g9%
Saturated fat 1.5 g7%
Cholesterol 0 mg0%
Sodium 67 mg2%
Potassium 770 mg22%
Total Carbohydrate 58 g19%
Dietary fiber 25 g100%
Protein 23 g46%
Vitamin A1%Vitamin C5%
Calcium17%Iron186%
Vitamin D0%Vitamin B-630%
Vitamin B-120%Magnesium47%




Nekada sam samu sebe nazivala ' prezivljenikom', ali sada to mijenjam u 'dobitnik'. Zasto? Shvatila sam da Ja nikada ne gubim - ili dobijam ili naucim novu lekciju! 
Uzdravlje svima onima koji se osjecaju kao dobitnici, bez obzira sta im zivot servira u ovom trenutku!

Ovo je jedno od meni najdrazih jela Indijske kuhinje.

Fenugrik Kari

Potrebno:
800 gr piletine, isjecene na kocke
3 K koksovog ulja (ili drugog)
2 crvena luka, sjeckana
1 K ribanog djumbira
1 K ribanog / sjeckanog bijelog luka
2-4 zelene papricice, isjecene
1 K fenugrik sjemena, potopljene u vodu na 4 sata
2 k corijandera u prahu
1 k chili praha
1/4 k turmerika (kurkume) u prahu
so prema ukusu
1 solja kokosovog mlijeka
1 k sirceta / octa

Nacin:
Zagrijte kokosovo ulje, proprzite luk, pa ubacite meso, papricice, djumbir i bijeli luk. Dinstajte dok meso ne promijeni boju. Ubacite ostale zacine, zalijte sa mlijekom i kuhajte oko 20 minuta. Servirajte sa rizom ili nekim Indijskim hljebom.

5 comments:

  1. o I love your winner learner attitude! Hope you are doing well :-)
    The curry looks very flavourful and tasty.

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  2. That looks so yummy and I love your attitude! Hope life is treating you kindly and you don't have too many lessons to learn. Pozdrav!

    ReplyDelete
  3. Dobar ti je stav draga, tak i treba! A plus toga još i fino kuhaš:)

    ReplyDelete
  4. This comment has been removed by a blog administrator.

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    Replies
    1. Sorry Greg, I accidentally 'removed' your comment and I cant put it back. If you like spicy and aromatic dishes this is perfect for you. Also try Lamb Saag, another favourite of mine. Cheers

      Delete

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